Mental Health Still Matters

Four years ago today I posted what has become – by a distance – my most ‘liked’ post ever, as you can see from the ‘top ten’ in the right hand column. It clearly struck a chord with many. I reblogged it a year later and in the run up to World Mental Health Day (aka WMHD, on 10 October) I thought I’d revisit it. I’ll share the original post unedited, and then return for an updated commentary. This is the original:


At the risk of repeating myself, I started this blog to share my experience of depression in the hope that it would help others. I worked for more than 20 years in the NHS for a large mental health Trust and although I haven’t blogged much about it recently mental health is still a subject about which I care deeply. Last week there was a story in The Times which alarmed me about the way mental health is supported, and which I felt I had to share. This post is about the situation in England but I suspect that the issues are common to many other countries around the world.

A little bit of background: when the Tory-led coalition government came to power in 2010 they embarked on a major restructuring of the NHS. There had been no mention of this in their manifesto, but that’s another story. One of the key changes was the creation of Clinical Commissioning Groups (CCGs) which were intended to put the power in commissioning health services into the hands of health practitioners (largely, General Practitioners, i.e. GPs) as this would, in theory, mean that those who knew best would be commissioning the services needed by their local population. There is an ongoing debate about how effective this has been and a range of other issues too, but I’m not going there. What interests me at present is this:

Copyright Times Newspapers' Click to enlarge

Copyright Times Newspapers. Click to enlarge

Apart from the fact that they are going against Government policy and misusing their funding, I am horrified that so many CCGs fail to see the importance of providing good mental health services. These are supposed to be the experts, those who know best. It beggars belief that they can be so ignorant. The Times commented further on this in their editorial section:

Copyright Times Newspapers. Click to enlarge

Copyright Times Newspapers. Click to enlarge

I’m with them 100%. The figures speak volumes, both in terms of the abuse of power these CCGs are engaged in, and of the pressing need for more investment to be made in mental health services. I started working in mental health in 1993 and even then it was recognised by many to be a Cinderella service, pushed into a corner and under-supported. And children’s mental health services were seen as the poor relations within that! Finally, it seemed, we had a government that was doing more than say nice words about this, but they are being let down by the very people who they thought would be best qualified to enact their wishes.

There have been many studies which have shown how good mental health can be of benefit to physical health, and vice versa. One of the problems in these days of evidence-based treatment is in measuring the effectiveness of mental health care. With a physical illness it is relatively easy to assess, likewise with injuries, such as broken limbs: there is clearly visible evidence available in such cases. But this is not always true of mental illness. To use my own case as an example, the diagnosis I was given nearly five years ago was treated, I returned to work until I retired, and since then I have not felt any recurrence of the original symptoms. So, does that mean I am a successfully treated case? Probably, as I’m no longer costing my local CCG anything for treatment, but who is to say that I am ‘cured’ or whether that is even possible? And does that mean that my local CCG shouldn’t spend the money it has been given to treat people like me on people like me, that it can choose to use it for other treatments? I think not!

People with mental illnesses have for far too long been discriminated against and stigmatised. Whilst this may be recognised by some, far too little can be done, both in terms of treatment and education, as the funding just isn’t available to do all that is needed. I know that the NHS in general is underfunded and that CCGs are under severe pressure to balance their books, as are provider services, but to take money away from the most needy part of the service is totally unacceptable, particularly when that money is supposed to have been ring-fenced for those services. Are the CCGs deciding on their service commissioning on the basis of discrimination and stigmatisation? Who can say, but it could be argued that they are showing signs of doing this. If the supposed experts don’t take mental health seriously, what hope is there that the general population can come to recognise the need to do so?

(Footnote: I am having a week of mental health awareness posts. This is my second, after yesterday’s reblogging of It Asda Be from three years ago. More is to come.)


And this is me again today. I’ve been thinking about what I’d be saying for this year’s WMHD post, as we are in such strange times and much of what has gone before has been overtaken by the pandemic. Somehow, given all of the pressures under which they have been working, it feels a little churlish to criticise the CCGs, but that doesn’t mean that I think they have improved their performance on mental health. It just doesn’t feel like the right time to have a go at them – but there will be a time for that, I’m sure!

This year’s WMHD theme is: Mental Health For All – Greater Investment, Greater Access. The focus of healthcare services is, naturally, on treating and controlling the coronavirus: however I am sure there will be a devastating long term effect on our mental health – both collectively and individually. It would be easy for the mental health aspects of the pandemic to be overlooked: given the situation here that I described in my post four years ago, I fear that they will be. Mental health does matter: good mental health, and services to support it, should be seen as equally important as physical health. In current circumstances, mental health may matter more than ever. I just hope that the ‘powers that be’ recognise this, and that they do something about it.

11 thoughts on “Mental Health Still Matters

  1. Both my daughters suffer from mental health problems and it has been so difficult trying to get them the help they have needed over the years. My elder daughter, who is 35, married and living in Sheffield has Bi-polar 2 disorder and she was eventually, correctly diagnosed about eight years ago after years of difficulty and unhappiness. Fortunately she has found an excellent GP where she lives who listens and understands and will see or at least speak to my daughter as soon as she asks for help.
    My younger daughter who is 23 and still living at home suffers from chronic anxiety and has panic attacks. She has given up going to the GP for help because of the attitude of all the doctors she has spoken to. She is working on self-help as well as having acupuncture treatment regularly. Both young women have suffered from bullying at school and after leaving school regularly face injustice and foul treatment from people who ought to know better.
    I am sure that this pandemic will leave the world with twice (at least) as many mental health sufferers as there were before. I was surprised at how badly I coped when I was being shielded this summer. I hadn’t thought that I would find that situation so difficult to deal with as I love being at home and don’t have much of a social life anyway. I couldn’t concentrate or relax, I had a terrible flare-up of my osteo-arthritis and when that subsided my digestion went all to pieces and I had constant pain for weeks on end. As soon as I came out of being shielded the pain disappeared!
    More funding and better training for GPs and other first-line medics is needed. I have a friend who is really suffering badly from psycho-somatic pain and anxiety who is now too afraid to phone for help because of the sneering treatment he has received from doctors and ambulance staff. I feel so helpless knowing that these three cases I have just mentioned are just a drop in the ocean of the millions of people who are suffering, now, with less help than my daughters and friend.

    Liked by 1 person

    • I’m so sorry to hear this, Clare. I know that nothing I can say will make life any easier for you or your daughters, but I’m pleased that one of them has found support, even if that has proved elusive so far for the other. I hope they both find a way to get what they need.

      I share your fears for the country’s mental health if and when this is all over. I have no confidence whatsoever in our alleged government either recognising the issue or doing anything about it. I hope I’m proved wrong, but I won’t hold my breath.

      Liked by 1 person

  2. Pingback: September, Now It’s Gone – Take It Easy

  3. I think it’s the same everywhere; mental health is not given the same attention and care that physical health is given, and that is an injustice. I’m glad to hear that you have not had any re-occurrences of your original symptoms…

    Liked by 1 person

  4. I feel like there is still a stigma attached to mental health. People are walking around in a fog all over our county with severe problems. Most people just look the other way. I’ve always felt like this is one of society’s dirty little secrets that gets swept under the rug.

    Liked by 2 people

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