Posts Tagged ‘emotions’

International Day of Happiness

March 20, 2017 23 comments

In case you hadn’t noticed and the festivities had passed you by, today is International Day of Happiness. I think we could be forgiven for not noticing this as the celebrations here in the UK appear to be non-existent. How could this be? This is a long-standing tradition that goes all the way back to, er, 2012, when it was first decreed by the United Nations. Here’s the relevant extract from their resolution, in case you don’t believe me:

The words are worthy, but I have a huge degree of difficulty in understanding how anyone can think that we can be told to be happy. It’s a bit like telling a depressed person to ‘get over it,’ it isn’t something that can be made to happen just because someone says so, or wants it to happen. Frankly, with all the evidence to the contrary, I think the UN is on a loser with this one and has many far more serious matters worthy of its attention. The world is in a mess, and decreeing a day to be happy is, frankly, ludicrous. Here in the UK we’re faced with the ramifications of the vote to leave the EU: the levels of xenophobia and racism that the campaign and its aftermath have stirred up; the uncertain financial and political future our country will face when we go it alone, led by a government that is clinging grimly to a mantra that everything will be wonderful when, in reality, they are as clueless as the rest of us; the possibility that not only will we leave the EU but will see the UK break up. Reasons to be cheerful? I think not.

Take a look at the wider world and the situation is no better. ISIS and other terrorists are implacable enemies of peace and harmony. There are ‘populist’ movements throughout Europe making electoral gains. And the largest ‘populist’ vote of them all was the one that bought the lies of a conman only interested in feathering his own nest but has somehow persuaded a minority vote to get him elected President of the US, due to their crazy Electoral College system. But, to be fair, he does seem to be doing his bit to contribute to Happiness Day: we Brits are still laughing helplessly at his assertion that GCHQ was somehow involved in the plot he imagines Obama started to bug his offices. Trumpgate; the comedy gift that keeps on giving.

I could go on at length about this, but that is not the aim of this post and many, far better informed, commentators than I exist to do this. My point today is to pick up on the apparent stupidity of designating a day to be one on which governments worldwide can do something to highlight and improve an emotional construct. Try telling that to the many refugees around the world, or those who are discriminated against for reasons of religion, ethnicity or colour – and by this I don’t mean those who happen to be orange. The phrase ‘pissing in the wind’ comes to mind.

I’ve painted a deliberately negative picture, and no doubt there are loads of activities and initiatives being taken today in the name of happiness. One such example is this piece from today’s Metro newspaper. There’s nothing new here, but advice on how to improve your mental health can never be repeated too much. To me, that is exactly what encouraging people to be happy is all about. There is allegedly a website for the day – – and I was going to give you a link to it. But I’ve tried it in four different browsers and it doesn’t load – maybe it’s crashed under the weight of interest?

But whatever is being done today in the name of happiness, I wonder how much of it has any long-term sustainable benefit. Maybe it’s just me being an old curmudgeon but I suspect that all the worthy efforts that may be being made will soon be forgotten, and that is really sad. Governments, those with the power and money, should be doing much more to help us all be happier. But vested interests tend to get in the way, and the rich continue to get richer at the expense of the less privileged. It will take a lot more than a token day to change that for the better.

One of the things in life that makes me happy is music. So, not wanting this to be an entirely negative post, I leave you with three minutes of musical happiness:

Try telling me you aren’t happier after watching that than you were before! Have a good day, and be happy – remember, it’s mandatory 😊


Stairway To….Hope

October 21, 2015 5 comments

In my last piece I hinted that it would be easy for me to post music videos just for the sake of keeping in touch, and implied that this would be a kind of cop out. Given that four weeks have passed since then I think I can be spared any accusations of taking this as a quick and easy route! I’ve been thinking a lot about music recently, and about how important it has been throughout my life, even before my parents first bought a record player. It was one of those ones which played vinyl and had a little arm which held up to six records so you didn’t have to keep getting up to change the track. I even tried this with albums, but that didn’t go well! I was 9 when the Beatles stormed onto the music scene, but can remember listening to pop music on the radio before that. My parents were a bit late in adding a music player to our home so I didn’t start building a collection for a while. I can still remember the first record I ever bought: Eve Of Destruction by Barry McGuire. I must have had a rebellious streak when I was younger!

Fast forward a few years and you arrive at 1971, the year that my favourite song of all time was released. This track has been played so much since then, and has appeared in countless lists of the top songs of all time, that it seems almost trite to be mentioning it, but for a rock song still to be so popular 44 years after it was released gives it, to my mind, a huge amount of credibility. That song is this:


This first appeared on the band’s fourth album, the one with no title which has, unsurprisingly, been known since then as Led Zeppelin 4. I saw the band perform this live, when it was almost thrown away in his intro by Robert Plant as ‘here’s a song off our next album.’ This was on March 10 1971, at the University of Kent, in Canterbury. It was the fourth date on a spring tour of smaller venues in the UK and Ireland which was promoted as a tour to thank fans for helping to make Led Zep so successful. Or maybe I’m being cynical in suggesting it was a set of warm up gigs for their big tour of Europe and North America later that year? Either way, I got to see the biggest and best band in the world for the princely sum of 60 pence. That may not sound much now but it was about half of what this schoolkid earned each week from his Saturday job, so it was no small investment! Boy, was it worth it!

As I mentioned earlier, music is very important to me. I have, I think, a fairly wide taste in music, although I draw the line at hip hop and rap (which I think is missing the silent C as its first letter). This eclecticism has the benefit of giving me music to listen to whatever my frame of mind, and it has helped me through some dark times. It is no coincidence that music is used as a therapy in treating people with mental illness, as it can do so much to set the mood, the ambience if you like, and can help us relax into our thoughts (even if sometimes they are misgiven – sorry, Mr Plant!). Music can cheer us up, calm us down, motivate us: there are just so many ways it can do this. I don’t imagine that many football teams take to the field to the sound of Enya, but she is perfect late night listening when you’ve had a hard day. Try it, I dare you!

What prompted this post was watching many times over the past month a version of Stairway performed in 2012, at an event to celebrate Led Zep’s career. This version adds new dimensions to the song for me. Previously I had always thought of it as part of Robert Plant’s mystic period, but hearing – and seeing – this performance has made me realise that the song is much more than that. I know, it took 44 years but I’m a slow learner! Listen to the words and you will hear messages about following your dreams, about finding your inner strength, about taking choices and chances in our lives. Above all, the message is actually referenced by Robert Plant in his intro to the song in my first video, that we should never cease to hope:


The way that builds to its crescendo is amazing. You can see the tears forming in Robert Plant’s eyes as his creation is taken to a higher plane, and the sheer joy shared by him and Jimmy Page as the various elements of the song unfold. I hope you’ll watch it all the way through. I have a number of friends, both in the real and virtual worlds, who are struggling at the moment. I hope that they, in particular, will watch this and feel a little hope returning to them as they do so. Whether or not you like Led Zep is irrelevant. This is music at its purest: as an emotional outpouring.

I hope you enjoy it!

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