I was looking back through my previous posts, trying to find something I wrote in the early days. As you do, I stumbled across something I didn’t recall writing – old age can be such a pain sometimes! This post is from November 2014 and, rather than being specifically written for #TimeToTalkDay, as I did last week, this is an explanatory piece about the organisation behind that day: Time To Change. It struck me that this would be a good follow up to last week’s post, so here it is. Unusually for a post dating so far back, all of the links still work.
I hope you can find a few moments to read this previous post and to follow the links and find out more. This is why I started blogging and, despite occasional appearances to the contrary, is why I am still doing this. We can never underestimate how important it is to look after our mental health, and to support and promote those who are sharing this message.
You may not have heard of the Time To Change initiative, which is led by Mind and Rethink Mental Illness, two of the leading mental health organisations in the UK, and is funded by the Department of Health, Comic Relief and the National Lottery.
Time to Change began seven years ago and is England’s biggest programme to challenge mental health stigma and discrimination. It aims to start a conversation – or thousands of conversations – about aspects of mental health, to help people become more comfortable talking about it. They have a range of activities in progress, which you can read about here on their website. There is also plenty of useful information there, so it is well worth a visit. You can follow them on Facebook and Twitter, and if you use the hashtag for their campaign – #TimeToTalk – you should see what people are saying and doing.
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